MENTAL EDGE® BLOG
What Really Happens When You Feel Like an Imposter - And How to Reclaim Control
Explore the real psychology behind imposter syndrome using Timothy Gallwey’s Self 1 vs Self 2 model from The Inner Game of Tennis. Discover science-backed tools to shift your confidence and stop your inner critic from hijacking your performance.
The Confidence Continuum: Why It’s Time to Rethink How You See Confidence
Confidence isn’t something you have or don’t, it’s something you move through. This blog explores the Confidence Continuum: a powerful reframe that helps high-achievers build situational confidence, avoid extremes like self-doubt or arrogance, and develop a mindset that’s adaptable, grounded, and coachable.
5 Myths About Confidence (and how to build lasting confidence)
Uncover the truth about confidence and learn two practical strategies to build it from within, especially when the stakes are high.
Why Leaders Should Master the Mind-Body Connection
Learn how your physical and mental states shape your leadership, and why sleep, movement, nutrition and mental fitness are the real secrets to decision-making and confidence.
How Elite Athletes and Leaders Use the Batman Effect to Build Confidence
Elite athletes and leaders use the Batman Effect to build confidence under pressure. Learn how to create an alter ego, step into unshakable self-belief, and perform at your best - no matter the stakes.
How to build and sustain leadership confidence when the stakes are high
Learn how top leaders build confidence through deliberate practice, not positive thinking. Discover techniques from sports, psychology, and even Batman to perform at your best when stakes are highest.
WHAT DOES IT TAKE TO BUILD BULLETPROOF CONFIDENCE AS A FEMALE LEADER?
Building bulletproof confidence isn’t about being perfect—it’s about taking action, learning, and growing over time.
Learn how to build bulletproof confidence as a female leader through simple steps and real-life examples. Discover how small actions and a growth mindset can help you feel more confident and in control of your leadership journey.
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